Hi, I’m Astrid!
As a Fitness Coach, and Group Fitness Instructor located in beautiful Victoria, B.C., I’m passionate about helping you move your body, become stronger and increase your confidence!
For the past seven years I have instructed women of various fitness levels, and absolutely LOVE to motivate and challenge everyone during each class. I am known for my energy and my voice quickly becomes your inner cheerleader when needing that extra push!
Currently offering mostly POUND style workouts to increase the amount of FUN you have while moving your body in a Cardio-Jam session!
Certified in POUND Fitness, Generation POUND, POUND Unplugged, Group Fitness, Personal Training, and Health & Fitness Coaching.
